Add green peas to heal gut inflammation

Add green peas to heal gut inflammation

Eating green peas could block several damaging effects of a high-fat diet, according to new research. The researchers from Washington State University note that there is increasing evidence showing that Western dietary and lifestyle habits contribute to an increased...
Baobab – the newest secret to weight loss?

Baobab – the newest secret to weight loss?

Adding baobab to your morning smoothie could help you stay fuller for longer – and could help aid weight loss, according to new UK research Excessive weight gain is a factor in many chronic and acute diseases, ranging from type-2 diabetes and congestive heart failure...